I've learned a couple of things though.
I can't pull off 50 mile weeks and cut calories. This is probably obvious to the rest of the world, but I thought that I could eat very healthy food and be okay. After getting sick the first time, spending a week doing nothing but eating, trying it a second time, and then spending a few days relapsing, it finally sank in. So I won't be trying that anymore.
Strengthening my core is helpful. I can't count how many times I've said that I was going to do this, but I am actually doing it now and I am seeing results. Yesterday's 20 miler on the trail ended with just a touch of lower back soreness - I am normally a wreck at the end of 20 miles. I am swimming, doing some basic kettlebell exercises, crunches with a medicine ball and pushups. Not a lot of any of it, but enough to show some results, I guess.
I have this nutty urge to do an Ironman. I keep watching my DVR'ed copy of this year's Kona, and I can't bring myself to erase it. When I swim, I imagine myself in a wetsuit, starting my first leg of competition. Of course, I have no bike. Minor detail. Still, I cannot shake it. What gives?!?
That's about it! What's going on with everyone else?